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  • #61
    Word of advice - dont start SonnyP The Forge pushup exercises the day before you stick class especially at my age/shape
    "I submit unto you, the answer is in the pushup position." ;)

    When I cover for our instructor I always change things up a bit and add some of that workout in. Sometimes we have some early to mid 20's MMA wannabe types in there, the "I'm so tough" pride ooozes out of their bodies. The pride usually leaves in about 2 minutes of the knuckle pushup position or after trying to do some Russian Alligators. Then I have some of the kids from the original kids class do them, that's just another needle in the pride balloon for most of them. Course you can always do the "come on guys, I'm almost twice your age and I can do this." LOL

    It's a very humbling workout.

    For fun/to change things up, alternate the angles, spacing of your fists during pushups. I can't remember if he shows that in the video but he's shown that at classes before. Changes the whole dynamic of the work when one fist is above and out from the body about a foot and one is down by the stomach.
    Boris- "He's famous, has picture on three dollar bill!"

    Rocky- "Wow! I've never even seen a three dollar bill!"

    Boris- "Is it my fault you're poor?"

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    • #62
      Originally posted by Matt In Oklahoma View Post
      Enjoyed it as always we worked knife defense again. Got Team Karen and Team Hit n Miss out there.
      There were a few things I gotta practice harder on as I ate the blade several times with a couple of training partners.
      A couple of things of note are:
      Have the mindset that you will get cut/stabbed, there is no way around it in this type of knife vs empty hands fight. The key is staying in it and not giving up.

      Work their blade into them whenever possible. It saves your resources for later and is the tool at hand requiring no extra motion to access.

      Physical fitness plays into this stuff. I don't care what "moves" you think you have if you are fighting someone who has more endurance, is stronger and faster it will be a long day even if you win.
      Yep! The spirit may be willing but if the flesh is weak or USED TO GIVING UP EASY, then it will. Only way to increase stamina is to get out there and put in the work. No Xbox program for endurance....

      Get off the X and move, lots of footwork in staying alive.

      We live or we die by movement. Should be as natural and unrestricted as possible, no "kata" steps and related non sense.

      There is always one more thing you can do. If one doesn't work try something else. There are always variables.
      Another HUGE reason you train, you won't know what will work or what won't until you try it REPEATEDLY, against various types and body sizes. Their is a 300 lb. not a lot of fat huge dude that fights with us sometimes. I can/have caught him in many an armlock- and got shaken off like a rag doll (he's 120 lbs. bigger). But if I choke him and he doesn't respond, "nighty night sweetheart!" Gotta learn these things now.

      Study the anatomy, don't need to know the names of stuff. Know what holds what together and why it should be cut and where the blood flows freely OR has the best psychological effect. It's a difference between a trained fighter and the thug on the street swinging randomly. Cut whatever you can but when you have a choice waste little motion and conserve because that opponent may just be the first of many.

      We worked the armbar takedown which I demonstrated however I'm still not sure with certain exceptions that should be used in knife fighting. I fully believe for the purposes of most in the class that the breaking contact and accessing your weapon and/or gaining distance is best. It's an option, tool for the toolbox. If it was used I would break off the contact once they hit the ground unless you are very confident. I must remain committed to the task at hand so that the threat doesn't leave the area and harm others by maintaining control but unless you have loved ones nearby with no chance of escape I would really take the time to consider options now before engagement. I chose my course of career and life but it is not the path all should follow especially for survival because even after all these years there are days I still don't go home the same as I went in from avoidable injuries.

      I hope everyone made it home safely and undamaged. That storm got wrapped up pretty tight and dumped some big hail and 70+mph winds.
      Good notes on the break contact versus follow to ground. A well rounded fighter will know HOW to fight on the ground, but more important when NOT to take the fight to the ground. Me and one guy with small chances of weapons involved, sure come on down, welcome to my world, come let us swim together. Multiples, nope, different tactics.

      Most weapons can be quickly and easily negated at closer ranges, a good knifer probably being more dangerous than 99% of those that CCW every day but never train and aren't used to going hands on.
      Boris- "He's famous, has picture on three dollar bill!"

      Rocky- "Wow! I've never even seen a three dollar bill!"

      Boris- "Is it my fault you're poor?"

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      • #63
        Well last night was good, moved it inside due to weather which of course stayed sunshiney and nice LOL. The group was small, OWA didn't represent well :(. We worked on sticks and some of the disarms after recovering what we went over last week.
        We took a good look at several situations with fighting someone with height differences and some possibilities of outside the box finishing moves.
        As we go thru things it's always interesting that one person finds one move easier or is more fluid than others and we learn our likes and dislikes. There are things I go "wow" and will use from now on and others I would never use because of complicity, design, realism or the big one, my abilities.
        I'm big on weak hand stuff too and we traded out for strong hand to weak hand which is almost comical when I try the first few times as it seems I have no coordination or strength and look/feel weird doing it.
        Knowledge is Power, Practiced Knowledge is Strength, Tested Knowledge is Confidence

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        • #64
          The last few weeks we have been working on basics with sticks like the heaven 6, disarms and the puno (the bottom of the stick) strikes and basic knife stabs and slashes called the 7s and 49s in preparation for a larger class with an instructor who will be coming in from out of town to work with us. The ability to flow and transition from one weapon to another is great having learned some of the basics in each style.


          Team Hit n Miss learning the slicing n dicing 7s

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          nothing says love like cutting one anothers throat LOL
          Knowledge is Power, Practiced Knowledge is Strength, Tested Knowledge is Confidence

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          • #65
            Well it was myself, Team Hit n Miss and Sharpshooter last night. We worked sticks for a bit on heaven 6 and then worked knives with empty hand vs blade and finished with some blade vs blade.
            I always stress it is more important to move and not get cut than execute some ninja block so my cardio always gets a workout during blades. When you do block make it hurt in the form of an attack then a counter attack and make them pay. Never come in straight where the danger is and work angles. For those that throw kicks keep them low, no sense in giving the opposition a shallow artery to strike, like the femoral, or a tendon that stops your movement, like the Achilles.
            Arms took a beating and the 100+ temps kept us down a bit but we were taking it easy for the big extra weekend class with an out of state instructor who is coming in.
            Knowledge is Power, Practiced Knowledge is Strength, Tested Knowledge is Confidence

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            • #66
              So this weekend Team Sharpshooter and Team Hit n Miss and myself took an all day stick and knife fighting course from one of the main instructors. The course material was intense and not knowing the taught curriculum is humbling and frustrating at times but if it was easy everyone would do it. The amount of info was at about the max that I can retain. The arms take a beating for sure, the last time I had a real deep bruise was when I had a car wreck so this can attest to the level trained:

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              I can not encourage you all enough to get out there and get the ego and body a little banged up so you will "have been there" should something bad happen. I don't post this stuff for self horn tooting but to encourage you to train. I know it's not easy to make the time, pay the price, drive the distance or get your a.. handed to you but if you train this hard the fight will not be
              Last edited by Matt In Oklahoma; 07-01-2013, 06:44 PM.
              Knowledge is Power, Practiced Knowledge is Strength, Tested Knowledge is Confidence

              Comment


              • #67
                Originally posted by Matt In Oklahoma View Post
                So this weekend Team Sharpshooter and Team Hit n Miss and myself took an all day stick and knife fighting course from one of the main instructors. The course material was intense and not knowing the taught curriculum is humbling and frustrating at times but if it was easy everyone would do it. The amount of info was at about the max that I can retain. The arms take a beating for sure, the last time I had a real deep bruise was when I had a car wreck so this can attest to the level trained:

                [ATTACH=CONFIG]1927[/ATTACH]

                I can not encourage you all enough to get out there and get the ego and body a little banged up so you will "have been there" should something bad happen. I don't post this stuff for self horn tooting but to encourage you to train. I know it's not easy to make the time, pay the price, drive the distance or get your a.. handed to you but if you train this hard the fight will not be
                Matt,

                21 years ago I met a former Mormon missionary who did his mission in the Philippines. While on his mission he came across a small village where some guys were going at each other with sticks. The style was called Balintawak. Unlike the escrima styles he had seen before that utilized 2 sticks, Balintawak fighters only use 1 stick.... no gloves and no pads. The style lends itself to using machetes, swords, knives, or empty hands in combat. I studied under the guy for little over a year. There were too many days where I came out of practice with bruises just like the ones you have in those photos.

                Here are some YouTube links to get an idea of what the style is about:





                This video shows the progression from hands, to knives, to sticks, to swords.



                If any of are interested in learning hand to hand, I highly recommend this style but be forewarned....you will get hit and you will have bruises to show for it.
                "One cannot but ponder the question: what if the Arabs had been Christians? To me it seems certain that the fatalistic teachings of Mohammed and the utter degradation of women is the outstanding cause for the arrested development of the Arab. He is exactly what he was around the year 700, while we have kept on developing. Here, I think, is a text for some eloquent sermon on the virtues of Christianity." - General George S. Patton, diary, June 9, 1943.

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