going for an AM run, in between rain bands from a large hurricane is an effective way to speed up your run times.
That is all:cool:
the rain beat me by the last .5 mile.....but i dropped 2 mins off my time trying to beat it...LOL
That is all:cool:
the rain beat me by the last .5 mile.....but i dropped 2 mins off my time trying to beat it...LOL
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