Upcoming review: Warrior Mindset

[justanothergunnut]

I will be doing a review on a recent read. Warrior Mindset by Asken, Grossman and Christensen. This book delves into the psychology of top performance under highly stressful and violent encounters. Unlike many others it doesn't just cover the " you will experience tunnel vision and dry mouth" approach. It goes into the mechanics of stress as well as it's effects and signs on those who are experiencing it. Also covered are techniques for dealing with this stress in both a anticipatory situation and as the stress begins to degrade performance. I will warn you though this book covers mental training which means just like other combat skills you gotta practice. Full review to come in about a week. I'm away from home and I really don't want to do a whole review from my phone