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  • As I sit here reading, I am also

    eating dinner....

    SPROUTED Wheat.

    I have been buying the Augason Farms 5 gallon buckets at Wal-Mart, when I have the $$$, this week, beginning to slow down some, from moving Out of ~Small Beginnings~ and into The Lodge, I happened upon some White Wheat Berries, as I was stocking shelves.

    It was Morning, by the way....

    I took my Standard Measuring device, for me: a well cleaned Vienna Sausage can, dipped it level, and poured it into a glass jar... then filled it with water.

    24 hours later, I drank the Mineral & Vitamin rich water, then new water, and returned it to the shelf.

    That night, just for kicks, I grabbed a spoonful, and started chewing.

    First thing I noticed was the delightful flavor, natural sweetness is always nicer than man made stuff.... then, I noticed the Hull(s) separating from the inner portions of the seed(s).

    Thats fine by me, don't we buy Wheat Bran on occasions?

    By the Way, the germination process at this point, is Just Starting.

    I chewed... and chewed more... suddenly, I am asking myself, "where did the bubble gum come from"? :D

    It was of course, the Gluten of what would have been the flour, if I were using a more refined set of grinders than my teeth!

    And I chewed!, it finally ~broke down~ and I swallowed the pieces....

    That was a great experience!

    Tonight, the sprouted wheat all have at least three sprout/roots most have Four... I am not measuring Each One, but average length is about 1/2 inch, the Hulls have become so soft they are non existent. There is no Gluten/Dough/Bubble Gum... an increase in sweetness, a fullness of belly, bite by bite!

    I now know, in a "in the fan" on the road situation, I could do a series of heavier Zip Lock Bags, and actually survive on a half pound of dry Wheat Berries, and water (Remember, I live in Oregon, for me Water is never an issue, except for "please stop raining")!

    My intent with the Berries, is to sprout, then grind, then make a bread with nothing else but water and sprouted wheat... low heat cooking....

    Photo's if desired are always possible.

    this Wheat passed the Yummy Test, next will be the Hard Red Winter Wheat Berries....
    for Jesus,

    my life I give,
    philip

  • #2
    Nver done this but would like to, need to
    wouldnt mind seeing the pics
    Knowledge is Power, Practiced Knowledge is Strength, Tested Knowledge is Confidence

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    • #3
      Interesting and thanks for posting. I do sprouts but never tried wheat. It must be much more nutritious than just grinding it.
      My blog: http://greenerground.blogspot.com/

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      • #4
        Ages ago, 20+ years, my SO ~needed~ wheat grass in her diet.

        I spent hundreds $$$$ setting it up, now I think of that as cheap alimony....

        Anyway, I could not choke down a drop of the stuff...

        But I have always loved sprouts, and made my own. One day, I saw a loaf of bread in a Name Brand Alternative Culture Bread Store... saying the loaf was 100 percent sprouted wheat!

        Been wanting to try to make that ever since! Wheat Sprouts are ~tasty~ ! I have eaten & loved Radish Sprouts, onion sprouts, plus all the regular types that you find... but Wheat is a unique nitch in the Sprout world, and as always, the volume increase is amazing!

        I have never measured fluid ounces of a Vienna Sausage can, I am just a reuse what is good... they are a uniform size for my measuring needs, and that can has now provided Over a quart of wheat sprouts!

        Photo's tomorrow.
        for Jesus,

        my life I give,
        philip

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        • #5
          Photo's of Wheat... as it Sprouts, to the fork!

          So here are some soaked berries, about 24 hours of soaking




          ETA: I set them on an upside down coffee cup for a focal point.

          ETA: WHAT are you looking for/at? each berry has a small White bulb starting to emerge ! ! ! that is the Start of the sprouting

          Now 48 hours of soaking



          you are looking down into a commercial sprouting product. Think a large sour cream shaped container, solid white, thicker, with drain slots at the bottom, the exterior container that sits in, with its name imprinted is long gone, or I would tell that... web search for sprouter kits....

          And now on my fork.....



          today, having had the sprouts in the light, there is some green on them, they were still as sweet as day one....

          I have no idea why the Wheat Grass itself does not taste as good to me, nor do I believe it could be as nutritious, what with the water soaking IN the vitamins and mineral/enzymes that I drank.... but that's me...

          Hope that helps!
          Last edited by PJaster; 06-30-2012, 11:12 PM. Reason: added words for better detail, see ETA:
          for Jesus,

          my life I give,
          philip

          Comment


          • #6
            OK, here is my latest/last photo.... showing this morning's growth, with a lot of green in it!



            I will be buying a plastic cutting board, and an old fashioned rolling pin, to crush ~mill~ the sprouts to make a dough.... hey the recipe is a couple thousand years old, and they did not have Corona Grain Mills! I also thought of a Mortar & Pestle, but they get expensive for a size that I would want....

            OK folks, Sprouting Wheat Berries from zero to Green, four days or five, I have lost count.... Allergies from the lawn seeds industry near me is kicking me hard....
            Last edited by PJaster; 07-01-2012, 04:27 PM. Reason: ETA oops, side ways photo, everyone turn their monitors 90 degrees!
            for Jesus,

            my life I give,
            philip

            Comment


            • #7
              Cool, thanks for the pics
              Knowledge is Power, Practiced Knowledge is Strength, Tested Knowledge is Confidence

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